Insight Canberra offers public courses throughout the year.

We can also deliver on-site courses at your workplace.

“Having all employees do the introductory course is very effective in decreasing the stigma surrounding mental health and mental illness in the workplace.”

Introduction to Mental Health Awareness for Organisations

The purpose of this course is to introduce participants to the topic of mental health and mental illness, to encourage conversations and to decrease the stigma surrounding mental illness within organisations and broader society.

This course teaches participants:

• an overview of the prevalence of mental illness in the workplace
• introduction to common mental illnesses
• what can trigger mental illness
• tips for managers and colleagues

Please note: this is not an Accredited Mental Health First Aid Course

Standard Mental Health First Aid Course

Mental Health First Aid is the help provided to a person who is developing a mental health problem, experiencing the worsening of a mental health problem, or experiencing a mental health crisis. Mental Health First Aid is given until professional help is received, or the crisis resolves.

There are no planned courses at this stage. For more information or to book a course for your organisation please click on the ‘register interest’ button below.

Mental Health First Aid Refresher Training

2023 Courses:

No courses are scheduled at this time.

Mental Health First Aid for Non-Suicidal Self Injury

There are currently no courses scheduled. If you would like to be notified when this course becomes available please click the ‘Register Interest’ button.

Mental Health First Aid for the Suicidal Person

There are currently no courses scheduled. If you would like to be notified when this course becomes available, please click the ‘Register Interest’ button.